The Many Health Benefits of Nature

The Many Health Benefits of Nature - Watersheds Canada – Work, Live & Play in Healthy Lakes and Rivers

More and more, doctors are prescribing time outside as a means to alleviate a host of afflictions. Being outside can bring so many benefits to us, including providing us with vitamin D (which many people are deficient in). reducing stress and blood pressure, improving mental health problems such as depression and anxiety, and much more. Learn more about the powerful healing effects of being in nature in this blog post!